Meet sarah

Hi, I’m Sarah an Empowerment Coach for women ready to embrace change, own their story, and finally create the life they’ve always dreamed of.

I help women navigate life’s shakeups, breakups, career pivots, identity shifts, and turn them into bold, beautiful breakthroughs. If you’re craving more depth, more purpose, more you in your life, you’re in the right place.

I believe life’s biggest transitions are powerful invitations to rise. I know this because I’ve lived them, through heartbreak, reinvention, and everything in between. I’ve been in the messy middle, where the real transformation begins. And I know what it takes to come out the other side stronger, wiser, and truly fulfilled.

With 15+ years in HR leadership and executive coaching, I’ve helped leaders and women alike find clarity, make courageous decisions, and step into the next level of their lives with purpose and power.

When I’m not coaching or planning my next travel adventure, I’m with my Cavalier King Charles, Gwynnie, my fluffy sidekick who’s pretty sure she runs the show (and honestly, she might).

If something inside you is stirring, honor it. Your glow-up begins with one brave yes. And if you’re ready, I’m here to walk beside you. Let’s make it happen.